Fit Soul Fit Body is a lifestyle choice.
It’s about the understanding that everything is connected, and that your physical fitness is rooted in your spiritual health.
Whether you’re training for an athletic event or just want to improve the quality of your life and how you feel about yourself, Fit Soul Fit Body is about everything that makes you, well, YOU.
The Fit Soul Fit Body Story
Mark Allen was one of the world’s greatest triathletes. However, he struggled to overcome the barriers that were preventing him from winning the grueling Ironman World Championship Triathlon.
Then he began studying with Brant Secunda, a world-renowned shaman, who taught Mark the spiritual and healing exercises that allowed him to integrate his physical and psychological fitness.
After going on to win an unprecedented six Ironman World Championships in a row, Mark and Brant teamed up to write Fit Soul, Fit Body: 9 Tips to a Happier, Healthier You.
Today, they continue teaching these principals through workshops and seminars around the world — helping thousands of people realize that you can’t have fitness without spiritual health.