Imagine having a powerful connection between your physical body—and the inner, intangible part of you called the “soul”—that allows you to do just about anything. You accomplish more at work. Lose unwanted weight. Sleep like a baby at night. Suddenly, your relationships are more satisfying. And, you’re in the best shape of your life. Sounds like a tall order, but not when you learn the elements of the Fit Soul, Fit Body way of life. Shaman healer, Brant Secunda, and world champion triathlete, Mark Allen, discuss an inspired approach to lasting physical, mental, and spiritual fitness—and vibrant emotional health.
reposted from www.cyacyl.com